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  1. Swim, Bike, Run-Eat (English Edition)

    It’s race day and you have your quick-closure running shoes, sleek suits, bikes, goggles, and watches, but if you haven’t been training with the proper nutrition, you’ll be left in the dust in the third mile. Enter Swim, Bike, Run­—Eat to guide you through day one of training to the finish line and help your body perform at the peak of fitness. In this book, an ideal companion to author Tom Holland’s The 12-Week Triathlete, he will join sports dietitian Amy Goodson covering race-day essentials, food choices to complement your training regimen, as well as recovery nutrition. Learn how to determine what to eat; what to drink; how many calories to consume each day; whether or not to carry snacks while training; the difference between taking in calories from solid foods, semi-solids, and liquids; and whether or not to take electrolyte or salt tablets. Casual and core triathletes alike require a nutrition guide that is easy to understand with expert advice that is easy to implement. Look no further and get ready to take your triathlon to a new, healthier level.

    • ASIN: B00I0DNMRC
  2. T-Shirt Mann armellos Schwarz FUN3642 Swim Bike Run Poster

    T-shirt Mann armellos mit aufdruck. Farbe: Schwarz. Material: 100% Baumwolle. Maschinenwäsche bei 30°C/85°F. Nicht wäschetrocknen

    • Color: Nero
    • Brand: T-Shirtshock
    • ASIN: B07LBBRTK9
  3. Desing shop Swim Bike Run Beer 3D Print Drawstring Backpack Rucksack Shoulder Bags Gym Bag for Adult 16.9"X14"

    This is a perfect bag for snacks, toys, and travel - from the park to the plane. This bright drawstring bag is an ideal size for transporting her/his swim gear or PE kit. The drawstring bag features a reflective trim on the back. Essentials for the gym and short trips. This simple and stylish little specimen is ideally suited to easily store away the essentials. Put it on your back and you won't even notice it's there when out on short excursions or bike trips. From the park to the gym, this grab-and-go drawstring bag is made to be stuffed on the run without slowing you down.

    • Color: Multicolour
    • Brand: Desing shop
    • ASIN: B07TTSLDBS
    • Part No: 7865451981710
  4. The Rise of the Ultra Runners: A Journey to the Edge of Human Endurance (English Edition)

    Marathons are no longer enough. Pain is to be relished, not avoided. Hallucinations are normal.Ultra running defies conventional logic. Yet this most brutal and challenging sport is now one of the fastest-growing in the world. Why is this? Is it an antidote to modern life, or a symptom of a modern illness?Adharanand Finn travelled to the heart of the sport to find out - and to see if he could become an ultra runner himself. His journey took him from the deserts of Oman to the snow-capped peaks of the Rockies, and on to his ultimate goal, the 105-mile Ultra-Trail du Mont-Blanc.The Rise of the Ultra Runners is the electrifying, inspirational account of what he learned along the way. Through encounters with the sport's many colourful characters and his experiences of its soaring highs and crushing lows, Finn offers an unforgettable insight into what can be found at the boundaries of human endeavour.

    • ASIN: B07NDNCB8J
  5. azutura Triathlon Wandtattoo Run Swim Cycle ausführen Wand Sticker Leichtathletik Sport Wohnkultur verfügbar in 5 Größen und 25 Farben Mittel Schwarz

    Dieser Wandkunst Aufkleber Wand Sticker ist in verschiedenen Größen und Farben erhältlich und eignet sich daher ideal für jede Wand, Fahrzeug oder glatte Oberfläche. Er ist entfernbar, ohne Schaden an der Lackierung zu hinterlassen, ist schadstofffrei, wodurch er sicher in Kinderzimmern eingesetzt werden kann, leicht zu reinigen und sieht einmal angebracht aus wie aufgemalt! Aufbringungsoberflächen Unsere Wandaufkleber können auf fast jeder glatten Oberfläche aufgetragen werden, einschließlich, aber nicht beschränkt auf glatte Tapeten, Farben, Glas, Fenster, Metall, Kunststoff, Holz, Fliesen, Spiegel, Trockenbau, Putz, Laptops, Autos, Boote, Lieferwagen und alle anderen Fahrzeuge . Haltbarkeit Wir fertigen alle Wandaufkleber aus hochwertigem Vinyl mit einer Mindestgarantie von 5 Jahren für den Außenbereich. Sie halten jedoch bis zu 10 Jahre in Innenräumen. Unsere Zufriedenheitsgarantie Wenn der falsche oder fehlerhafte Artikel versandt wird, wird ein kostenloser Ersatz sofort versandfertig versandt. Wenn es einen echten Grund gibt, dass Sie nicht zu 100% mit der Qualität Ihres Wandaufklebers zufrieden sind, erhalten Sie eine volle Rückerstattung. Wie Sie Ihren Wandtattoo anwenden Unsere Wandaufkleber sind überraschend einfach zu installieren. Wir liefern leicht ve...

    • Color: 37. Black
    • Brand: azutura
    • ASIN: B00E7GDEJW
    • Part No: WS-17927-M-F-000000
  6. Zombies, Run!: Keeping Fit and Living Well in the Current Zombie Emergency: A Guide to Keeping Fit in Body and Mind During the Current Zombie Emergency

    From the creators of the bestselling app, Zombies, Run!, comes a guide to motivate even the most relucant fitness-phobic to get moving and to eat well. Stick to your new year's resolutions, achieve your fitness goals and have fun while you're doing it.'OUR FIRST JOB IS SURVIVAL. IF WE SURVIVE, WE LEARN, WHEN WE LEARN, WE MAKE TOMORROW BETTER THAN TODAY. THAT'S WHAT IT MEANS TO BE HUMAN: WE JUST HAVE TO KEEP ON GOING'The zombie apocalypse is here. We have all lost a lot, but we are surviving. Together we will overcome the outbreak but we need every man, women and child to do their bit. This is an informational guide to help you stay fit and healthy in both body and mind during the crisis. It includes:- Indoor activities that build the strength, stamina and flexibility you need to survive contact with the zombie hordes- Expertly-designed running, cycling and swimming programmes to build up your distance safely when venturing out for supplies- Advice on nutritious meals when resources are sparse and treats need to be rationed- Tips on building and maintaining a community and remaining fit of mind when humanity is pushed to the brinkThe advice within the pages of ZOMBIES, RUN! will prove the difference between life and death in the coming days, weeks and months. Humans are wondrous b...

    • Brand: Penguin Books Ltd (UK)
    • ASIN: 0241256445
    • Part No: 116296
  7. Cat Leo's Fish Hunt Water Race (Free)

    • Brand: Wonderful Games AG
    • ASIN: B01EJGHW1A
    • Part No: com.wonderfulgames.catleosfishhuntwaterrace.amazon.free
  8. Swim, Bike, Run: Our Triathlon Story (English Edition)

    Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothersThe Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever cared about looking on. Eighteen years of training, culminating in this single race. Noise from the crowd impossible to imagine. Hearts thumping. Swim-hats pulled tight, goggles lowered. Into a crouch, poised for the hooter. Three. Two. One...'This is the story of how two skinny lads from west Yorkshire became the best triathletes in the world.Meet the Brownlees: Olympic Champion Alistair, World Champion Jonny. Brothers, training partners, rivals. They have obliterated the competition and set new standards for swimming, biking and running.But the Brownlee brothers have never forgotten their roots. They still do their schoolboy hill runs and Dales rides; still train harder and longer than anyone; still push each other to new heights.In this revealing, often very funny book they take us inside their world and inside their races. It's both a riveting story of brotherly rivalry and a rare insight into what it takes to be the best.Swim, Bike, Run is also packed with training secrets. Whether you are thinking about your first triathlon or are ...

    • ASIN: B00B4L04V4
  9. Tin Sign Great Pool Rules No Dive Run Plush Alone Swim Yell Scream Glass Sign Wall Decor Retro Metal Sign Aluminum 8x12 INCH

    PRODUCT FEATURE1. High quality2. The sign has pre-drilled holes for easy installation.3. Practical, waterproof, durable, colorfast and easy to clean.SATISFACTORY SERVICEEvery product is shipped after strict review, and we have 100% return service. WALL DECORThese quality signs can be decorated in most places such as your home, office, garage, bar, recreation room, shop, fish camp, bar, yard, road and more.Click ""Add to Cart"" to buy now!YOU WILL LOVE IT!

    • Color: Fgs311
    • Brand: Vincentney
    • ASIN: B07TJ3L2QC
    • Part No: fghy301
  10. T-Shirtshock Kapuzen-Sweatshirt Frauen Schwarz FUN3642 Swim Bike Run Poster

    Kapuzen-Sweatshirt fur Kinder mit aufdruck. Farbe: Schwarz. Material: 80% Baumwolle 20% Polyester. Maschinenwäsche bei 30°C/85°F. Nicht wäschetrocknen

    • Color: Nero
    • Brand: T-Shirtshock
    • ASIN: B07LDHQ8DF
  11. Triathlon: Half-Distance Training: 70.3 Miles - Swim/Bike/Run

    • ASIN: 1782550844
    • Part No: 116 photographs & illustrations

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